When Tukaram was asked how man can keep the monkey mind from running after sensuous pleasures, he replied to the enquirer, "Let the monkey run; you keep quiet where you are; do not let the body go along with the monkey mind." Tell the mind, "I shall not give you the body as your servant." Then, the mind will desist and it can be defeated. Just as there is a method to be followed even in pulling down a house, there is a method even in pulling down the complex structure of the mind.
- Baba -