" I am well and healthy; I am strong and whole."
I AM is a powerful affirmation, for it proclaims the truth of my spiritual identity, which is the spirit of God within. I speak the words I AM, knowing that they bless whatever I connect them with.
I AM statements are founded on divine principle. When I affirm : I am well and healthy; I am strong and whole, I am declaring the truth about me - that I was created to live a life of health and well-being, strength and wholeness.
Because the cells of my body contain divine life and intelligence, they respond to powerful, life-affirming thoughts and statements.
The words I AM unite me in thought, word, and action with the health, prosperity, and understanding of God.
"God said to Moses, 'I AM WHO I AM.'
He said further, 'Thus you shall say to the Israelites, "I AM has sent me to you." ' "
- Exodus 3:14
(From : 'Daily Word' magazine by Silent Unity, a world wide prayer ministry)