"I make time each day for a prayer break."
Throughout the day, wherever I am, I stop what I'm doing and take a prayer break. I don't need to close my eyes or wait for a few minutes of solitude. Wherever I am, whatever I am doing, I can still my thoughts and say a prayer of thanksgiving to God.
If something is troubling me, I release my concerns into God's care. The weight of a problem is lifted from me in such a time of close communion with God.
After my prayer break, I am peaceful and calm. Relaxed and refocused on the responsibilities that are before me, I know that I can do whatever I need to do in an orderly, efficient way. For a quick pick-me-up, I include a prayer break several times during my daily routine. It works!
"All these were constantly devoting themselves to prayer, together with certain women, including Mary the mother of Jesus, as well as his brothers."
- Acts 1:14
(From : 'Daily Word' magazine by Silent Unity, a world wide prayer ministry)