You can give the gift of peace through your loving and harmonious attitudes and actions.
- Martha Smock
If I could actually feel the effects of my thoughts on my body, I would probably be amazed. I would feel peaceful, quiet thoughts relax my blood vessels so that my whole body would be nourished continually and fully.
If I could actually feel how the positive words I speak affect me physically, I might experience a stimulating energy caressing the very cells of my body.
Yet, how do I think peaceful, refreshing thoughts when I am in a crisis? How do I speak calmly when I am under pressure? I can do both by relying on the spirit of God within me to be the source of serenity in my thoughts and in my words. I may not always be aware of just how much inner peace blesses my body, but it does. With each peaceful thought and word, the blessing of serenity occurs.
My peaceful thoughts and serene words bless my body.
(From : 'Daily Word' magazine by Silent Unity, a world wide prayer ministry)