
When the mind is subdued, the oneness of Jeevi (individuals) and the Divine will be experienced.
(From : Garland of 1008 Gems, Bhagawan Shri Sathya Sai Baba's Sayings)
"Likhit Japam" has been recommended for purifying one's mind. It is a form of spiritual exercise in which one is engaged in writing the name of the Lord. This should be performed in a spirit of devotion... It is not quantity that counts. Even the writing of a few names with sincere devotion is better than filling pages mechanically.