You are not limited except by your own thought.
- Connie Fillmore Bazzy
My willingness to recognise and follow up with the things that help keep me healthy is essential to maintaining a healthy state of mind and body.
By thinking positive thoughts, I am developing a healthy mind. I do not let negative thoughts wear me down when I release them to God and have faith that I will be okay and that everything which concerns me will be okay.
I also eat food that I know will nourish me. A healthy heart is sustained by a healthy diet, and I eat to live a healthy life.
Friends who support me play a vital role in my healthy state of being. The company of friends brings joy and laughter into my life.
My mind and body are healthy, and I joyfully give thanks to God - the source of all life - that I am vitally alive!
I am vitally alive through God - life within me.
(From : 'Daily Word' magazine by Silent Unity, a world wide prayer ministry)
